Growth is Possible No Matter How Old You Are
In my fifties, I began working with a therapist. This started a journey of self-actualization and growth that has changed my life.
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The Magic of Ireland: 10-Day Road Trip Itinerary
I am among 31.5 million Americans with ancestors from Ireland. I explored the magical green land that makes up a fourth of my story on a 10-day road trip.
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How My Therapist Unleashed The Hidden Artist Inside Me
Struggling with an existential crisis at 54, an analytical-minded individual explored creativity, a long-dormant desire, with a therapist’s guidance. This sparked a transformation from chemist and IT expert to an artist embracing drawing, watercolors, and photography as fulfilling hobbies, significantly altering their self-perception and approach to life.
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How Yoga Changed My Life For The Better
Important Note: I am not a medical professional. The stories on this website are my personal experiences only. Do not
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I Learned How To Experience Painful Loss and Grief
How I grew to experience loss and grief, with the help of some puppies.
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Making Extra Space and Positive Change in My Life
How clearing away what no longer served me made my life better.
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