After unexpectedly exploring London during a work trip in 1999, I discovered a passion for travel. This spontaneous adventure instilled the confidence to wander
My First Travel Adventure: An Unexpected Walk In London Read More »
I visited Stockholm for the first time recently on a trip through Europe and it quickly became one of my
My Visit To Beautiful Stockholm Read More »
Are you interested in self-guided travel? Here is how I planned my trip from Stockholm to Lisbon using trains and a few buses.
How To Travel Europe By Train: My Self-Guided Journey Read More »
I questioned, then dropped my connections to the culture I grew up with. What I found instead was uniquely my own and much more satisfying.
How Being A Sports Fan Helped Me Break Free Read More »
Summer causes my depression to intensify. I talk about my experience with summer SAD and what I believe the underlying cause to be.
It Is Time Again For My Summer SAD Read More »
In my fifties, I began working with a therapist. This started a journey of self-actualization and growth that has changed my life.
Growth is Possible No Matter How Old You Are Read More »